Según la American College of Sports Medicine (ACSM) los intervalos de alta intensidad son ejercicios que generalmente se realizan al 80 al 95 % de la frecuencia cardíaca máxima (FC max) y tienen una. Apr 1, 2024 · @Oier @adidas #cdgetxo #challenge #tiktokchallenge #tiktokfootballacademy #tiktokfootball #sports #sport #eldeportenosune #fútbol #adidasfootball #predator ♬ sonido original –.

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